Silver Yoga Jewelry Bow Pose Medium Brooch – Make a Statement! Casual to Elegant Yoga Sterling Silver 925 fine
Dhanurasana (Bow Pose) – sometimes called Urdva Chakrasana (Upward Wheel Pose).
Dhanurasana encourages a powerful stretch along the front of the body and a deep opening at the heart center, which helps you cultivate an attitude of fearlessness and grace.
This pose is so called because it looks like an archer’s bow, the torso and legs representing the body of the bow, and the arms the string. Backward extension of the spine is achieved with the back muscles, not by leverage with the arms.